If you've never been to a life coach before, you aren't alone. Life coaching has been around since the 1980s but it's not a super popular option for people. There can be a lot of skepticism. I mean, they aren't therapists.
I'm sure you've had some sort of coach during the duration of your life especially if you're an athlete. Life coaches aren't much different. I mean... basketball coaches work with you so that you can achieve your basketball goals and life coaches work with you so that you can achieve your life goals. We're coaches. So...yeah, we coach and it works.
Life coaches partner with you to make your life better BUT just because you have a life coach doesn't mean your life changes overnight or that the life coach does everything. In fact, partnering with a life coach requires a lot of work from you. YOU are in charge of where your life goes, we just help you navigate. We give you tools that help you see a clearer path to your success and cheer you on the entire way!
Why does life coaching work? Because...
We focus on the whole person
You decide what your goals are and how to reach them
I hold you accountable
We focus on the whole person
When you hire a life coach you may have an idea of what you need coaching on or you may not. Either way is fine! Either way, we go through your different life areas and look at those areas like a wheel. If one or more of your life areas isn't completely fulfilled, will the wheel be able to roll? Nope! Now we know exactly where to start.
You decide what your goals are and how to reach them
You are in control. You create the goals you want to reach and the action steps to reach them. Of course, we can help come up with ideas for you but it's important that they make sense to YOU. This way you are more likely to complete the action steps to reach your goals because they are important and tailored to YOU.
I hold you accountable
When you have a life coach as an accountability partner you are more likely to reach your goals because we keep you motivated! You can trust us with everything! Your thoughts, feelings, fears, and/or anything that could hold you back from reaching your goals. I am always, always rooting for you.
My clients have completely blown me away from all the progress they have made. I can honestly see it on their faces, by their huge smiles, that they are feeling more in control of their life and the decisions they're making. They are reaching goals and completing action steps like wildfire! I am so incredibly proud.
Life coaching works. I've seen it firsthand.